Primo Strength and Conditioning

Vision: 

 To be regarded as a premier provider of quality fitness, and wellness in our community.  Recognized for a unique and inspiring experience, success is achieved in a positive atmosphere designed for superior health, movement, and fun.      

 

Mission:

Whether you want to achieve the best body you’ve ever had or improve your athleticism for life (Playing sports, carrying groceries, & keeping up with your kids) we can help you achieve it. Move better, feel better, live better!

We don’t want you to LIVE in the gym. It’s a beautiful world out there with an infinite supply of fun activities. Trilogy Fitness is just going to make those things easier and more fun, while reducing your risk of injury. Our training is designed specifically to make you BETTER AT LIFE…you might call it “Life-Specific” strength training.

We believe that exercise should build you up, rather than tear you down. When you finish a workout, you shouldn’t feel like you were just run over by a semi truck – you should feel invigorated and ready for more tomorrow